What does a medical first responder do?
First Responders are normally first on scene in an accident or emergency to provide lifesaving care and support until advanced medical help arrives, be that a doctor or paramedic.
- Providing immediate and appropriate first aid
- Assessing and stabilising patients until professional medical care arrives
- Performing CPR and using an AED if necessary
- Controlling bleeding, treating injuries and managing medical conditions
- Reassuring and supporting patients and their families
- emergency personnel
- Be reliable and community minded
What do you need to become a Medical First Responder?
- A current accredited Level 3 First Aid Certificate
- A high school education or equivalent
- Be at least 18 years old
- Be physically fit
- Hold a full, valid driver's license and have transport
- Be calm under pressure
- Have good communication skills, which are essential for interacting with patients, families, and other emergency personnel
- Be reliable and community minded

Coastal Kindness First Responders:
Kenton, Bushmans River Mouth and Surrounds

Nick Albrightson
I’ve spent a large part of my life immersed in individual endurance sports and challenges. Over the years, I’ve completed 21 Comrades Marathons, two Washies (the 160 km / 100-mile Port Alfred to East London run), two Dusi Canoe Marathons (finishing one - a cut hand from an open bottle ended the other), the Midmar Mile swim, the Amashova Cycle Race from Pietermaritzburg to Durban, and even walked the Comrades route. I’ve also completed the Mont Aux Sources 50 km Challenge three times, from Royal Natal National Park to the summit and back.
These were some of the toughest challenges I’ve taken on, and I mention them because none of them was done alone. Along the way, I was always supported by people who generously gave their time, encouragement, and help to see me through.
After retiring — or as I like to call it, starting my permanent holiday — I asked myself how I could give back to the community. The answer felt obvious: becoming an accredited First Responder with Gardmed. If I can save even one life, it makes everything worthwhile.
One of the things I value most is the camaraderie among our First Responders. We support one another, freely share our time, skills, and resources, and work together for the greater good. It’s an incredible community to be part of, and I’m proud to serve.

Sergio Baartzes
My name is Sergio, and I am incredibly grateful to Coastal Kindness for encouraging me to do the Level 3 First Aid Course. Because of their support, I am now an active first responder, something of which I am very proud.
I have a deep love for helping people and this training has given me the skills to do so with confidence. I was trained to use an AED and to administer oxygen, skills that can truly save lives.
I have a strong passion for people, photography, and animals. I have two dogs, Max and Lucy, and 10 hens.
Photography has been part of my life for many years and allows me to connect with others in a meaningful way. I also have a deep love for running, and although I haven’t run in a long time, it remains very close to my heart.
I have the most beautiful partner, who has the biggest heart and kindest spirit and who is also a first responder.
I am truly thankful to Coastal Kindness for believing in me and giving me the opportunity to give back to my community.

Patsy Bern
Patsy Bern serves as the administrator for Coastal Kindness and is also a dedicated First Aid First Responder. While assistance at incidents is offered when circumstances allow and within personal capability, the dedication to helping others remains strong.
Patsy is community-driven and is known for her compassionate nature. With a genuine love for life, kindness and for serving others, she continues to make a meaningful difference through administrative support behind the scenes, is ready to assist on the ground when needed with First Aid hands-on involvement whenever possible.

Lindy Heine
Hi, I'm Lindy. I spend my working day with a vibrant local community of older persons. A Social Worker by profession, I'm passionate about people. Becoming a First Responder is a life-changing experience that stretches far beyond the practical application of first aid. I'm part of an incredible team of individuals who support each other—everyday superheroes. Knowing that someone on the team will answer my 2am phone call and provide support at a scene is special. Learning how to administer oxygen, use an AED, and run a vitals check with confidence, but the greatest blessing for me is the privilege of being a calm and reassuring presence for a human being who needs medical assistance.

Damian Howard
I joined the first responders to give back to my community and to help others. If I were in a bad situation, I would want someone to help me.
In my real life, I work with my brother and father in the livestock industry.

Oliver Hutton
Originally from Johannesburg, I study in Makhanda, spending much of my spare time in Kenton and helping in the community where I can. As a trained first responder I can stay calm under pressure, thinking clearly and providing care until an ambulance arrives. I love my community and believe in showing up when it matters most.

Mike Konaha
I am a qualified single-phase electrician. I also am certified as a suicide and hostage negotiator. I have a NPO Wich Siyakha victim support centre.
I am now qualified as a Level 3 First Aid First Responder. I actively use my first aid skills to support my community members before emergency services arrive. I am passionate about helping others.
In my spare time I enjoy spending time with my children and family.

Portia Ngxande
I'm Portia Ngxande, Active First Responder in Kenton-on-Sea. With a heart for helping, I'm dedicated to emergency care and spreading kindness in our community. Let's keep our community safe and healthy

Kobus van Zyl
My name is Kobus van Zyl. I am a security officer and father of a 19-year-old daughter.
I moved 3 years ago from Cape Town to Kenton on Sea because my fiancé had cancer at the time and we needed somewhere peaceful to live. We have been married now for 2 years.
I am a member of our community Coastal Kindness First Responder Team. We help people in need of medical assistance until an ambulance arrives. It is very rewarding to be able to assist my community.
Boknes, Cannon Rocks and Surrounds

Rozi Ashworth
I am Rozi (Rozanne): a mom, gran, nurse, trauma counsellor, and emergency first responder – and a lover of coffee, nature, and my garden.
Almost three years ago, I moved to Boknes to realise a long-held dream: building a home at the beach, surrounded by both ocean and farmlands, and creating a space of rest and respite for, particularly, professionals in need. Very quickly, Boknes became more than just a place to live – it became home.
Living in a small, geographically isolated community like Boknes or Cannon Rocks comes with unique challenges, particularly when it comes to emergency medical care. On my third day in the village, a call went out for assistance for a suspected coronary emergency. I rendered First Aid, and that moment highlighted just how vital local emergency response is in our area. Seconds count in a time of medical crisis. Soon after, I updated my First Aid training and began working towards establishing the Boknes & Cannon Rocks Emergency First Responders initiative.

Charmaine Allen
I am deeply passionate about my role as an Emergency First Responder supporting the Boknes, Cannon Rock and surrounding communities. I am privileged to be part of this group. Caring for one another, particularly in times of crisis, is what makes a small community strong, and it is an honour to serve in that capacity.
My name is Charmaine Allen, and I am an Active First Aid Responder residing in Boknesstrand. We have a wonderful group of active responders under the leadership of Rozi for whom we absolutely have the highest admiration, including her dedication and calm demeanour at every callout to which we have ever responded.
The reason I became a First Aid responder is that I come from a nursing background, and when I moved to this area, I always wanted to help people who had a need for medical assistance. This is how I became a carer and looked after a lady for 2 years and a doctor for a year. However, I realised that if anything happened to your patient, resulting in his or her death, the very next day you would be out of work and so I went back to the commercial industry and am still currently working in that trade. But I still felt strongly the desire to help people on a voluntary basis and thus the First Aid Responder work is extremely satisfying, allowing one to give back to the community on a voluntary basis. People are extremely grateful for assistance when help is required and there is definitely more happiness in giving than in receiving. So as long I can be of help and assist where there is a need, I am very grateful to be able to do so. With the team we have in Boknesstrand, it makes one extremely proud to be part of all the active responders falling under the Coastal Kindness umbrella of Kenton on Sea, Bushmansriver and surrounds. The continual ongoing training from Gardmed Ambulance Service, who are just saints in my eyes, makes a wonderful opportunity for anyone wanting to be part of an amazing coastal community where you never stop learning and make lifetime friends.

Annelise Lombaard
I find peace in walking and creating with my hands through crochet and needlework.
I’m a First Responder because I care deeply about helping people and serving my community. Being there when it matters most is something of which I’m proud.

Simone Wray
Simone trained as a nurse and midwife in the distant past and thereafter worked at pathology labs and medical aids. She underwent a big career change and began working as an accountant until she retired at Boknes Strand. She still works as a bookkeeper for a small business a few hours a week as well as taking freelance copy-editing work. She also volunteers at the local library twice a month. She joined the Boknes first responders group just over a year ago and has also completed the level three first aid course. For even more relaxation she swims, takes occasional long walks, gardens when there is rain, paints a bit, makes cheese at home and reads a lot.
Giving your time to help others is the purest form of kindness - thank you to all our first responders.


