Coastal Kindness invites you to join a free Zoom information session on how to cope when “Lockdown plays tricks on you!” We’ll talk about being ‘down in the dumps, anxious and miserable’ in these difficult and trying times and offer some coping skills which you may find of use.
The information session will be led by ruleen@paradgmhealth.co.za on Saturday 5 September 2020 at 11:00. Everyone is welcome to join in!
RSVP for Zoom invite to care@coastalkindness.org.za
Not sure how to zoom? NO PROBLEM! Click here to watch our “How to zoom” video.
